Most of us just consider it to be a good day if we are breathing! Can I get an amen? And most of us don’t think about our breathing techniques until we either discover that there’s a problem, or perhaps you fall into the rabbit hole of something like myofunctional...

How do you know if you have a tongue-tie?  This is the scenario that plays over and over each week.  I start my day and jump into my inbox just to find pictures of total strangers with their mouths open and tongues sticking out. “Do I have a tongue-tie?”...